Duncan Black 23:21 row
3,383
Meters
23:21.7
Time
3:27.1
Pace
167
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 132 |
April 29, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.7 | 3,383 | 3:27.1 | 39 | 435 | 29 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 30 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 29 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 30 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 29 |
| 23:21.7 | 480 | 3:30.1 | 38 | 429 | 29 |
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Workout Graph
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