Duncan Black 20:07 row
3,099
Meters
20:07.9
Time
3:14.8
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 135 |
April 26, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,099 | 3:14.8 | 47 | 462 | 25 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 31 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 30 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 30 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 30 |
| 20:07.9 | 18 | 3:39.4 | 33 | 413 | 8 |
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Workout Graph
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