Duncan Black 12:45 row
2,019
Meters
12:45.2
Time
3:09.4
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Stroke Count | 392 |
| Drag Factor | 134 |
April 24, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.2 | 2,019 | 3:09.4 | 51 | 477 | 30 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 30 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 31 |
| 12:45.2 | 457 | 3:00.7 | 59 | 504 | 31 |
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Workout Graph
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