Duncan Black 8:07 row
1,219
Meters
8:07.0
Time
3:19.7
Pace
60
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 130 |
April 13, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 1,219 | 3:19.7 | 44 | 451 | 30 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 31 |
| 8:07.0 | 471 | 3:18.5 | 45 | 453 | 30 |
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Workout Graph
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