Duncan Black 15:07 row
2,196
Meters
15:07.5
Time
3:26.6
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 130 |
April 12, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,196 | 3:26.6 | 40 | 436 | 24 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 30 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 30 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 30 |
| 15:07.5 | 17 | 3:40.5 | 33 | 412 | 8 |
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Workout Graph
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