Duncan Black 20:14 row
2,943
Meters
20:14.2
Time
3:26.2
Pace
145
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 132 |
April 09, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.2 | 2,943 | 3:26.2 | 40 | 437 | 28 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 29 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 30 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 30 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 30 |
| 20:14.2 | 33 | 3:35.1 | 35 | 420 | 21 |
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Workout Graph
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