Duncan Black 20:04 row
3,076
Meters
20:04.2
Time
3:15.7
Pace
151
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 30 |
| Stroke Count | 6873 |
| Drag Factor | 135 |
April 02, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 3,076 | 3:15.7 | 47 | 460 | 30 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 30 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 30 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 30 |
| 20:04.2 | 791 | 0:02.6 | 18704220 | 64372744 | 30 |
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Workout Graph
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