Duncan Black 16:15 row
2,512
Meters
16:15.9
Time
3:14.2
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 30 |
| Stroke Count | 507 |
| Drag Factor | 133 |
March 30, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.9 | 2,512 | 3:14.2 | 48 | 464 | 30 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 32 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 31 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 31 |
| 16:15.8 | 212 | 2:58.7 | 61 | 510 | 28 |
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Workout Graph
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