Duncan Black 25:07 row
4,095
Meters
25:07.3
Time
3:04.0
Pace
204
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 806 |
| Drag Factor | 141 |
March 03, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 4,095 | 3:04.0 | 56 | 493 | 28 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 33 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 33 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 32 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 32 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 31 |
| 25:07.2 | 17 | 3:31.7 | 37 | 426 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.