Duncan Black 20:08 row
3,147
Meters
20:08.2
Time
3:11.9
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 136 |
February 26, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,147 | 3:11.9 | 49 | 470 | 28 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 32 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 31 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 32 |
| 20:08.2 | 19 | 3:35.7 | 35 | 419 | 15 |
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Workout Graph
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