Duncan Black 32:31 row
5,012
Meters
32:31.4
Time
3:14.6
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 1020 |
| Drag Factor | 133 |
February 19, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.4 | 5,012 | 3:14.6 | 47 | 463 | 31 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 32 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 32 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 31 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 31 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 31 |
| 30:00.0 | 745 | 3:21.3 | 43 | 447 | 31 |
| 32:31.4 | 403 | 3:07.8 | 53 | 481 | 31 |
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Workout Graph
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