Duncan Black 31:43 row
5,012
Meters
31:43.5
Time
3:09.8
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Stroke Count | 1021 |
| Drag Factor | 133 |
February 17, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.5 | 5,012 | 3:09.8 | 51 | 475 | 32 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 33 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 32 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 32 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 32 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 32 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 32 |
| 31:43.5 | 300 | 2:52.5 | 68 | 534 | 33 |
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Workout Graph
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