Duncan Black 40:13 row
6,011
Meters
40:13.1
Time
3:20.7
Pace
296
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 30 |
Stroke Count | 1274 |
Drag Factor | 138 |
January 27, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:13.1 | 6,011 | 3:20.7 | 43 | 448 | 30 |
5:00.0 | 770 | 3:14.8 | 47 | 462 | 33 |
10:00.0 | 753 | 3:19.2 | 44 | 452 | 32 |
15:00.0 | 745 | 3:21.3 | 43 | 447 | 32 |
20:00.0 | 744 | 3:21.6 | 43 | 446 | 32 |
25:00.0 | 733 | 3:24.6 | 41 | 440 | 31 |
30:00.0 | 724 | 3:27.1 | 39 | 435 | 31 |
35:00.0 | 735 | 3:24.0 | 41 | 441 | 31 |
40:00.0 | 777 | 3:13.0 | 49 | 467 | 32 |
40:13.0 | 31 | 3:29.6 | 38 | 430 | 20 |
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Workout Graph

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