Duncan Black 36:25 row
5,511
Meters
36:25.7
Time
3:18.3
Pace
271
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Stroke Count | 1143 |
| Drag Factor | 137 |
January 26, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.7 | 5,511 | 3:18.3 | 45 | 454 | 31 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 32 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 32 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 31 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 32 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 32 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 31 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 31 |
| 36:25.6 | 215 | 3:19.0 | 44 | 452 | 28 |
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Workout Graph
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