Duncan Black 32:08 row
5,017
Meters
32:08.7
Time
3:12.2
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Stroke Count | 1027 |
| Drag Factor | 131 |
January 14, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.7 | 5,017 | 3:12.2 | 49 | 469 | 31 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 33 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 32 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 31 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 32 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 32 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 32 |
| 32:08.7 | 333 | 3:13.2 | 49 | 466 | 31 |
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Workout Graph
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