Duncan Black 42:05 row
6,518
Meters
42:05.8
Time
3:13.7
Pace
321
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
| Stroke Count | 1357 |
| Drag Factor | 131 |
January 11, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.8 | 6,518 | 3:13.7 | 48 | 465 | 32 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 33 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 32 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 32 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 32 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 33 |
| 30:00.0 | 791 | 3:09.6 | 51 | 476 | 32 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 32 |
| 40:00.0 | 794 | 3:08.9 | 52 | 478 | 32 |
| 42:05.8 | 308 | 3:24.2 | 41 | 441 | 31 |
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Workout Graph
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