Duncan Black 32:15 row
4,618
Meters
32:15.0
Time
3:29.5
Pace
228
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 30 |
| Stroke Count | 974 |
| Drag Factor | 133 |
January 03, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.0 | 4,618 | 3:29.5 | 38 | 430 | 30 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 30 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 30 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 30 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 30 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 31 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 30 |
| 32:15.0 | 328 | 3:25.7 | 40 | 438 | 29 |
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Workout Graph
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