Duncan Black 31:33 row
4,518
Meters
31:33.3
Time
3:29.5
Pace
224
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 29 |
Stroke Count | 936 |
Drag Factor | 134 |
January 01, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:33.3 | 4,518 | 3:29.5 | 38 | 430 | 29 |
5:00.0 | 741 | 3:22.4 | 42 | 445 | 30 |
10:00.0 | 726 | 3:26.6 | 40 | 436 | 30 |
15:00.0 | 738 | 3:23.2 | 42 | 443 | 30 |
20:00.0 | 701 | 3:33.9 | 36 | 422 | 29 |
25:00.0 | 692 | 3:36.7 | 34 | 418 | 29 |
30:00.0 | 700 | 3:34.2 | 36 | 422 | 30 |
31:33.2 | 222 | 3:29.9 | 38 | 430 | 28 |
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Workout Graph

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