Duncan Black 31:33 row

4,518

Meters

31:33.3

Time

3:29.5

Pace

224

Calories

Average Watts38
Calories Per Hour430
Stroke Rate29
Stroke Count936
Drag Factor134

January 01, 2023 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:33.3 4,518 3:29.5 38 430 29
5:00.0 741 3:22.4 42 445 30
10:00.0 726 3:26.6 40 436 30
15:00.0 738 3:23.2 42 443 30
20:00.0 701 3:33.9 36 422 29
25:00.0 692 3:36.7 34 418 29
30:00.0 700 3:34.2 36 422 30
31:33.2 222 3:29.9 38 430 28

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Workout Graph

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