Duncan Black 15:24 row
2,213
Meters
15:24.1
Time
3:28.7
Pace
108
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 28 |
| Stroke Count | 466 |
| Drag Factor | 134 |
December 31, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 2,213 | 3:28.7 | 38 | 432 | 28 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 31 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 30 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 30 |
| 15:24.1 | 58 | 3:27.7 | 39 | 434 | 22 |
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Workout Graph
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