Duncan Black 15:20 row
2,339
Meters
15:20.5
Time
3:16.7
Pace
115
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Stroke Count | 503 |
| Drag Factor | 132 |
December 29, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.5 | 2,339 | 3:16.7 | 46 | 458 | 30 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 34 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 33 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 32 |
| 15:20.5 | 49 | 3:29.1 | 38 | 431 | 23 |
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Workout Graph
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