Duncan Black 15:07 row
2,227
Meters
15:07.4
Time
3:23.7
Pace
109
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 139 |
December 23, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,227 | 3:23.7 | 41 | 442 | 25 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 31 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 31 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 31 |
| 15:07.3 | 17 | 3:34.7 | 35 | 421 | 8 |
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Workout Graph
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