Duncan Black 21:43 row
3,190
Meters
21:43.3
Time
3:24.2
Pace
157
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 135 |
December 22, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 3,190 | 3:24.2 | 41 | 441 | 29 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 30 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 30 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 30 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 30 |
| 21:43.2 | 248 | 3:28.0 | 39 | 433 | 27 |
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Workout Graph
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