Duncan Black 15:15 row
2,184
Meters
15:15.2
Time
3:29.5
Pace
108
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 141 |
December 20, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.2 | 2,184 | 3:29.5 | 38 | 430 | 24 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 30 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 30 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 30 |
| 15:15.2 | 21 | 6:01.9 | 7 | 325 | 8 |
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Workout Graph
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