Duncan Black 15:09 row
2,239
Meters
15:09.4
Time
3:23.0
Pace
110
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 139 |
December 15, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 2,239 | 3:23.0 | 42 | 443 | 26 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 32 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 31 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 30 |
| 15:09.3 | 20 | 3:52.5 | 28 | 395 | 13 |
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Workout Graph
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