Duncan Black 15:07 row
2,308
Meters
15:07.5
Time
3:16.5
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 137 |
December 13, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,308 | 3:16.5 | 46 | 458 | 25 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 32 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 31 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 15:07.5 | 16 | 3:54.3 | 27 | 393 | 8 |
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Workout Graph
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