Duncan Black 20:15 row
2,946
Meters
20:15.1
Time
3:26.2
Pace
145
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 136 |
December 09, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 2,946 | 3:26.2 | 40 | 437 | 27 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 29 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 30 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 30 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 29 |
| 20:15.0 | 34 | 3:40.5 | 33 | 412 | 20 |
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Workout Graph
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