Duncan Black 15:20 row
2,176
Meters
15:20.5
Time
3:31.5
Pace
107
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 28 |
| Stroke Count | 463 |
| Drag Factor | 138 |
December 08, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.5 | 2,176 | 3:31.5 | 37 | 427 | 28 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 31 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 30 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 30 |
| 15:20.5 | 44 | 3:52.9 | 28 | 395 | 23 |
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Workout Graph
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