Duncan Black 15:07 row
2,131
Meters
15:07.1
Time
3:32.8
Pace
104
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 82 |
November 30, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,131 | 3:32.8 | 36 | 424 | 25 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 30 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 31 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 31 |
| 15:07.1 | 15 | 3:56.6 | 26 | 390 | 8 |
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Workout Graph
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