Duncan Black 21:52 row
3,054
Meters
21:52.7
Time
3:34.9
Pace
151
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 80 |
November 22, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 3,054 | 3:34.9 | 35 | 421 | 30 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 31 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 30 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 31 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 31 |
| 21:52.7 | 263 | 3:34.2 | 36 | 422 | 28 |
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Workout Graph
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