Duncan Black 15:22 row
2,156
Meters
15:22.6
Time
3:33.9
Pace
108
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Stroke Count | 473 |
| Drag Factor | 79 |
November 10, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.6 | 2,156 | 3:33.9 | 36 | 422 | 28 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 32 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 31 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 30 |
| 15:22.6 | 45 | 4:11.1 | 22 | 376 | 19 |
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Workout Graph
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