Duncan Black 20:41 row
3,011
Meters
20:41.6
Time
3:26.1
Pace
149
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 119 |
October 30, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.6 | 3,011 | 3:26.1 | 40 | 437 | 29 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 31 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 30 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 31 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 30 |
| 20:41.5 | 98 | 3:31.7 | 37 | 426 | 26 |
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Workout Graph
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