Duncan Black 20:17 row
3,005
Meters
20:17.6
Time
3:22.5
Pace
148
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 126 |
October 22, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 3,005 | 3:22.5 | 42 | 444 | 28 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 32 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 31 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 30 |
| 20:17.5 | 42 | 3:28.3 | 39 | 433 | 20 |
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Workout Graph
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