Duncan Black 20:14 row
2,946
Meters
20:14.3
Time
3:26.0
Pace
146
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 128 |
October 13, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 2,946 | 3:26.0 | 40 | 437 | 28 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 31 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 31 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 31 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 30 |
| 20:14.2 | 32 | 3:41.8 | 32 | 410 | 21 |
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Workout Graph
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