Duncan Black 20:08 row
2,979
Meters
20:08.0
Time
3:22.7
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 124 |
October 05, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 2,979 | 3:22.7 | 42 | 444 | 27 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 31 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 31 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 31 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 31 |
| 20:08.0 | 18 | 3:42.2 | 32 | 409 | 15 |
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Workout Graph
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