Duncan Black 15:08 row
2,103
Meters
15:08.3
Time
3:35.9
Pace
103
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 130 |
September 15, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 2,103 | 3:35.9 | 35 | 419 | 24 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 30 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 31 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 30 |
| 15:08.2 | 16 | 4:16.2 | 21 | 371 | 8 |
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Workout Graph
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