Duncan Black 31:05 row
4,979
Meters
31:05.9
Time
3:07.3
Pace
246
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 1043 |
| Drag Factor | 124 |
August 03, 2022 08:33:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.9 | 4,979 | 3:07.3 | 53 | 483 | 33 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 36 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 34 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 34 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 33 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 33 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 33 |
| 31:05.9 | 159 | 3:27.2 | 39 | 435 | 30 |
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Workout Graph
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