Duncan Black 20:07 row
2,944
Meters
20:07.9
Time
3:25.1
Pace
146
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 125 |
July 11, 2022 08:12:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 2,944 | 3:25.1 | 41 | 439 | 26 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 31 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 31 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 31 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 20:07.9 | 17 | 3:52.3 | 28 | 396 | 8 |
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Workout Graph
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