Duncan Black 31:07 row
4,816
Meters
31:07.7
Time
3:13.9
Pace
238
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
| Stroke Count | 1000 |
| Drag Factor | 144 |
June 21, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 4,816 | 3:13.9 | 48 | 465 | 32 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 32 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 32 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 33 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 32 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 32 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 32 |
| 31:07.0 | 199 | 2:48.3 | 73 | 552 | 30 |
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Workout Graph
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