Duncan Black 33:11 row
5,017
Meters
33:11.0
Time
3:18.4
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 1055 |
| Drag Factor | 142 |
June 19, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.0 | 5,017 | 3:18.4 | 45 | 454 | 32 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 30 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 32 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 32 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 32 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 32 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 33 |
| 33:11.0 | 518 | 3:04.3 | 56 | 492 | 32 |
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Workout Graph
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