Duncan Black 20:07 row
2,822
Meters
20:07.5
Time
3:33.9
Pace
139
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 147 |
April 30, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 2,822 | 3:33.9 | 36 | 423 | 27 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 31 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 31 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 31 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 31 |
| 20:07.0 | 14 | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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