Duncan Black 31:05 row
4,724
Meters
31:05.2
Time
3:17.4
Pace
233
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 1000 |
| Drag Factor | 146 |
April 27, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 4,724 | 3:17.4 | 45 | 456 | 32 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 32 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 32 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 32 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 32 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 32 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 32 |
| 31:05.0 | 173 | 3:07.8 | 53 | 481 | 30 |
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Workout Graph
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