Duncan Black 31:08 row
4,797
Meters
31:08.9
Time
3:14.7
Pace
237
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
| Stroke Count | 1000 |
| Drag Factor | 142 |
April 26, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.9 | 4,797 | 3:14.7 | 47 | 462 | 32 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 33 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 32 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 33 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 31 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 32 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 32 |
| 31:08.0 | 187 | 3:01.8 | 58 | 500 | 31 |
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Workout Graph
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