Duncan Black 31:42 row
5,017
Meters
31:42.8
Time
3:09.6
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
| Stroke Count | 1036 |
| Drag Factor | 119 |
April 13, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.8 | 5,017 | 3:09.6 | 51 | 476 | 33 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 33 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 33 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 32 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 33 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 33 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 32 |
| 31:42.0 | 289 | 2:56.4 | 64 | 519 | 32 |
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Workout Graph
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