Duncan Black 20:48 row
3,143
Meters
20:48.2
Time
3:18.5
Pace
155
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 119 |
April 12, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 3,143 | 3:18.5 | 45 | 453 | 30 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 31 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 32 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 31 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 32 |
| 20:48.0 | 118 | 3:23.3 | 42 | 443 | 25 |
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Workout Graph
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