Duncan Black 20:38 row
3,064
Meters
20:38.3
Time
3:22.0
Pace
151
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 119 |
April 10, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 3,064 | 3:22.0 | 42 | 445 | 30 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 30 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 30 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 30 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 32 |
| 20:38.0 | 94 | 3:22.1 | 42 | 445 | 27 |
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Workout Graph
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