Duncan Black 31:10 row
4,434
Meters
31:10.8
Time
3:30.9
Pace
219
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 152 |
April 02, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.8 | 4,434 | 3:30.9 | 37 | 428 | 30 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 31 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 31 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 30 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 30 |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 30 |
| 30:00.0 | 735 | 3:24.0 | 41 | 441 | 31 |
| 31:10.0 | 170 | 3:25.8 | 40 | 438 | 29 |
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Workout Graph
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