Duncan Black 31:47 row
4,663
Meters
31:47.1
Time
3:24.4
Pace
230
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 144 |
March 29, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.1 | 4,663 | 3:24.4 | 41 | 440 | 31 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 32 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 32 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 31 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 32 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 31 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 32 |
| 31:47.0 | 261 | 3:24.9 | 41 | 439 | 30 |
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Workout Graph
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