Duncan Black 31:35 row
4,904
Meters
31:35.5
Time
3:13.2
Pace
241
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 1001 |
| Drag Factor | 155 |
March 27, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.5 | 4,904 | 3:13.2 | 48 | 466 | 31 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 32 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 31 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 32 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 32 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 32 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 31 |
| 31:35.0 | 273 | 2:53.9 | 66 | 528 | 30 |
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Workout Graph
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