Duncan Black 31:37 row
4,862
Meters
31:37.2
Time
3:15.1
Pace
240
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
| Stroke Count | 1012 |
| Drag Factor | 147 |
March 13, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.2 | 4,862 | 3:15.1 | 47 | 462 | 32 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 33 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 32 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 32 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 32 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 32 |
| 31:37.0 | 253 | 3:11.6 | 50 | 470 | 31 |
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Workout Graph
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