Duncan Black 31:00 row
4,645
Meters
31:00.6
Time
3:20.2
Pace
229
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 32 |
| Stroke Count | 1000 |
| Drag Factor | 143 |
March 12, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.6 | 4,645 | 3:20.2 | 44 | 449 | 32 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 33 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 32 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 32 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 32 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 32 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 33 |
| 31:00.0 | 149 | 3:21.3 | 43 | 447 | 30 |
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Workout Graph
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